My personal training is for people wanting to train towards better health & fitness. I can help you with your goals, whether they be running events, getting stronger, bettering your nutrition etc. I can be the accountability you need to improve and create long lasting habits in health. I can be the friendly coach to guide you through your physical health challenges. If you're considering joining the Armed or emergency Forces I can help you at a discounted rate.

45-60 min 1-1 Personal Training

Hypertrophy, Strength, Weight loss, Nutrition, Running training, ultra walking events. HIIT, Bootcamp, calisthenics, Weekly accountability.

£200 - 5x sessions block booking at park/ home training.
£400 - 5x P.T. & 5x Massage Therapy (45mins)

45-60 mins Couples workout with Matt.

Running, cardio, weights, calisthenics, Bootcamp, etc.

Pre Armed Forces, Police Force, Fire Service and Prison Service entry (over 16s only)

Programmes to help you pass all fitness tests and 1-1 coaching.

T&C:

Initial health questionnaire must be completed and approved before we start.
Payment must be paid before training.
Matt has the right to refuse training on medical grounds.
Matt will offer reschedule appointment should the need arise. 48 hours notice must be given to reschedule or cancel.
If taking on new fitness regime and you have any underlying health conditions you must seek doctors advice.